Vol. 1, Issue 1, Part A (2019)

It is essential for a civilized society that it must be mentally and spiritually healthy and be responding to all positive aspects of life. The main purpose of this paper is to enlight the main cause for happiness and how it relates to spirituality, if we relate to some supernatural power then we are free from fear and life becomes purposeful, happiness is a state of mind that leads to contentment but real happiness lies when it is true and long lasting and this can only be achieved with the help of spirituality. Spirituality can help some people feel happier and more engaged which leads to many benefits.