Stress and coping with stress

Ramesh Mahadev Tambat; Nishath Fathima; Abrar Poonekar; Sindhu Shree N; Jeet Bahadur Moktan

doi:10.33545/26648903.2022.v4.i1a.32

Stress and coping with stress

Author(s):

Ramesh Mahadev Tambat, Nishath Fathima, Abrar Poonekar, Sindhu Shree N, Jeet Bahadur Moktan

Abstract:

Stress is your body's reaction to being under pressure from a circumstance or occurrence. It could be an emotional, mental, or bodily reaction. Stress is unavoidable; we must learn to live with it and successfully handle it, if not cope with it. Stress is best characterised as a syndrome caused by multiple factors with a wide range of manifestations ranging from mild to severe within the physical and mental framework of the human body. Stress can have a variety of impacts on the body, ranging from changes in homeostasis to life-threatening effects and death, depending on the nature, timing, and severity of the applied stimulus. Many diseases and pathological situations are made worse by stress, which can be a triggering or aggravating factor. Stress and sickness have a complicated relationship. Susceptibility to stress differs from one person to the next.

DOI: 10.33545/26648903.2022.v4.i1a.32

Pages: 1-7 | 787 Views 266 Downloads

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International Journal of Psychology Research

How to cite this article:

Ramesh Mahadev Tambat, Nishath Fathima, Abrar Poonekar, Sindhu Shree N, Jeet Bahadur Moktan. Stress and coping with stress. Int. J. Psychol. Res. 2022;4(1):1-7. DOI: 10.33545/26648903.2022.v4.i1a.32

Vol. 4, Issue 1, Part A (2022)

Stress and coping with stress

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