Contact: +91-9711224068
  • Printed Journal
  • Indexed Journal
  • Refereed Journal
  • Peer Reviewed Journal
International Journal of Psychology Research

Vol. 4, Issue 1, Part A (2022)

Stress and coping with stress

Author(s):

Ramesh Mahadev Tambat, Nishath Fathima, Abrar Poonekar, Sindhu Shree N, Jeet Bahadur Moktan

Abstract:
Stress is your body's reaction to being under pressure from a circumstance or occurrence. It could be an emotional, mental, or bodily reaction. Stress is unavoidable; we must learn to live with it and successfully handle it, if not cope with it. Stress is best characterised as a syndrome caused by multiple factors with a wide range of manifestations ranging from mild to severe within the physical and mental framework of the human body. Stress can have a variety of impacts on the body, ranging from changes in homeostasis to life-threatening effects and death, depending on the nature, timing, and severity of the applied stimulus. Many diseases and pathological situations are made worse by stress, which can be a triggering or aggravating factor. Stress and sickness have a complicated relationship. Susceptibility to stress differs from one person to the next.

Pages: 1-7  |  842 Views  284 Downloads


International Journal of Psychology Research
How to cite this article:
Ramesh Mahadev Tambat, Nishath Fathima, Abrar Poonekar, Sindhu Shree N, Jeet Bahadur Moktan. Stress and coping with stress. Int. J. Psychol. Res. 2022;4(1):1-7. DOI: 10.33545/26648903.2022.v4.i1a.32